Happy New Year!

The staff at Absolute Endurance Training and Therapy would like to wish everyone a Happy New Year and a great 2011! 

January is here, and with the new year comes the need to re-start your training program for your next Endurance event, if you haven't started already! If you are in need of some extra motivation to get off the couch and kick start your training program, you might consider being in touch with one of the coaches at Absolute Endurance.  Our certified endurance coaches work with beginner to elite and professional athletes.  They provide a training program that is individualized to each athletes specific needs, taking into account their work and family schedules as well as their specific training and racing goals.  At Absolute Endurance we also provide a facility for our coached athletes to work out at and see their coaches on a regular basis.  Absolute Endurance is a 5000 square foot training and therapy centre - and our coached athletes get a membership included in their coaching program.  We have found that by providing this facility whereby coach and athlete see eachother on a regular basis and by providing an environment consisting of other like-minded individuals with similar goals, our athletes experience greater results and a greater overall experience!  For more information, email cindy@absoluteendurance or alan@absoluteendurance.com and we will organize a free consulation on coaching and other Absolute Endurance services that may be right for you.